Choosing Memento Vivere

Therapy Preference Matching

Assessment to match clients with their preferred therapeutic approach.

Please rate how much each statement resonates with you.
Question 1 of 18
How would you prefer your therapist to guide sessions? (Directive: Therapist leads ↔ Non-directive: You lead)
Question 2 of 18
What would you like to emphasize in therapy? (Insight-oriented: Understanding why ↔ Action-oriented: Taking concrete steps)
Question 3 of 18
How would you prefer sessions to be organized? (Structured: Clear agenda ↔ Unstructured: Flexible and spontaneous)
Question 4 of 18
Which time frame would you prefer to focus on? (Past-focused: Exploring history ↔ Present-focused: Current situations)
Question 5 of 18
How do you prefer to work through issues? (Cognitive: Thoughts and beliefs ↔ Emotional: Feelings and emotions)
Question 6 of 18
Where do you see the source of challenges? (Individual responsibility: Personal choices ↔ Environmental factors: External circumstances)
Question 7 of 18
What is your primary goal for therapy? (Symptom relief: Reduce specific problems ↔ Personal growth: Overall self-development)
Question 8 of 18
What timeframe do you envision for therapy? (Short-term: Focused, time-limited ↔ Long-term: Open-ended exploration)
Question 9 of 18
What type of approach appeals to you? (Practical: Concrete tools ↔ Theoretical: Concepts and understanding)
Question 10 of 18
How would you like your therapist to interact with you? (Confrontational: Challenge and push ↔ Supportive: Validate and encourage)
Question 11 of 18
How do you believe change happens? (Behavioral: Changing actions first ↔ Understanding: Insight leads to change)
Question 12 of 18
What should therapy primarily address? (Problem-focused: Specific issues ↔ Person-focused: Whole self and identity)
Question 13 of 18
How do you prefer to engage in therapy? (Active: Doing and practicing ↔ Reflective: Thinking and discussing)
Question 14 of 18
What matters most to you in therapy? (Goal-oriented: Clear objectives ↔ Process-oriented: Journey and discovery)
Question 15 of 18
What do you value most in therapy? (Techniques-based: Methods and interventions ↔ Relationship-based: Connection with therapist)
Question 16 of 18
How should therapy be tailored? (Standardized: Proven protocols ↔ Individualized: Customized to you)
Question 17 of 18
Where should the therapeutic work happen? (Homework: Practice between sessions ↔ In-session: Focus during appointments)
Question 18 of 18
Where should the therapeutic work happen? (Homework: Practice between sessions ↔ In-session: Focus during appointments)

Your responses are confidential.

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Choosing Memento Vivere