Beck Depression Inventory-II (BDI-II)

Question 1 of 21

Sadness

I do not feel sad I feel sad much of the time I am sad all the time I am so sad or unhappy that I can't stand it

Question 2 of 21

Pessimism

I am not discouraged about my future I feel more discouraged about my future than I used to be I do not expect things to work out for me I feel my future is hopeless and will only get worse

Question 3 of 21

Past Failure

I do not feel like a failure I have failed more than I should have As I look back, I see a lot of failures I feel I am a total failure as a person

Question 4 of 21

Loss of Pleasure

I get as much pleasure as I ever did from the things I enjoy I don't enjoy things as much as I used to I get very little pleasure from the things I used to enjoy I can't get any pleasure from the things I used to enjoy

Question 5 of 21

Guilty Feelings

I don't feel particularly guilty I feel guilty over many things I have done or should have done I feel quite guilty most of the time I feel guilty all of the time

Question 6 of 21

Punishment Feelings

I don't feel I am being punished I feel I may be punished I expect to be punished I feel I am being punished

Question 7 of 21

Self-Dislike

I feel the same about myself as ever I have lost confidence in myself I am disappointed in myself I dislike myself

Question 8 of 21

Self-Criticalness

I don't criticize or blame myself more than usual I am more critical of myself than I used to be I criticize myself for all my faults I blame myself for everything bad that happens

Question 9 of 21

Suicidal Thoughts or Wishes

I don't have any thoughts of killing myself I have thoughts of killing myself, but I would not carry them out I would like to kill myself I would kill myself if I had the chance

Question 10 of 21

Crying

I don't cry anymore than I used to I cry more than I used to I cry over every little thing I feel like crying, but I can't

Question 11 of 21

Agitation

I am no more restless or wound up than usual I feel more restless or wound up than usual I am so restless or agitated that it's hard to stay still I am so restless or agitated that I have to keep moving or doing something

Question 12 of 21

Loss of Interest

I have not lost interest in other people or activities I am less interested in other people or things than before I have lost most of my interest in other people or things It's hard to get interested in anything

Question 13 of 21

Indecisiveness

I make decisions about as well as ever I find it more difficult to make decisions than usual I have much greater difficulty in making decisions than I used to I have trouble making any decisions

Question 14 of 21

Worthlessness

I do not feel I am worthless I don't consider myself as worthwhile and useful as I used to I feel more worthless as compared to other people I feel utterly worthless

Question 15 of 21

Loss of Energy

I have as much energy as ever I have less energy than I used to have I don't have enough energy to do very much I don't have enough energy to do anything

Question 16 of 21

Changes in Sleeping Pattern

I have not experienced any change in my sleeping pattern I sleep somewhat more/less than usual I sleep a lot more/less than usual I sleep most of the day or wake up very early and can't get back to sleep

Question 17 of 21

Irritability

I am no more irritable than usual I am more irritable than usual I am much more irritable than usual I am irritable all the time

Question 18 of 21

Changes in Appetite

I have not experienced any change in my appetite My appetite is somewhat less/greater than usual My appetite is much less/greater than usual I have no appetite at all or crave food all the time

Question 19 of 21

Concentration Difficulty

I can concentrate as well as ever I can't concentrate as well as usual It's hard to keep my mind on anything for very long I find I can't concentrate on anything

Question 20 of 21

Tiredness or Fatigue

I am no more tired or fatigued than usual I get more tired or fatigued more easily than usual I am too tired or fatigued to do a lot of the things I used to do I am too tired or fatigued to do most of the things I used to do

Question 21 of 21

Tiredness or Fatigue

I am no more tired or fatigued than usual I get more tired or fatigued more easily than usual I am too tired or fatigued to do a lot of the things I used to do I am too tired or fatigued to do most of the things I used to do

Choosing Memento Vivere

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