Choosing Memento Vivere

Attachment Insight Assessment

The Attachment Style Questionnaire – Short Form (ASQ-SF) measures attachment style across five subscales and two composite dimensions: Avoidant and Anxious Attachment.

Please rate each statement based on how much you agree or disagree. There are no right or wrong answers.
Question 1 of 29
I feel confident that other people will be there for me when I need them
Question 2 of 29
I prefer to depend on myself rather than other people
Question 3 of 29
I prefer to keep to myself
Question 4 of 29
Achieving things is more important than building relationships
Question 5 of 29
Doing your best is more important than getting on with others
Question 6 of 29
If you've got a job to do, you should do it no matter who gets hurt
Question 7 of 29
It's important to me that others like me
Question 8 of 29
I find it hard to make a decision unless I know what other people think
Question 9 of 29
My relationships with others are generally superficial
Question 10 of 29
Sometimes I think I am no good at all
Question 11 of 29
I find it hard to trust other people
Question 12 of 29
I find it difficult to depend on others
Question 13 of 29
I find that others are reluctant to get as close as I would like
Question 14 of 29
I find it relatively easy to get close to other people
Question 15 of 29
I find it easy to trust others
Question 16 of 29
I feel comfortable depending on other people
Question 17 of 29
I worry that others won't care about me as much as I care about them
Question 18 of 29
I worry about people getting too close
Question 19 of 29
I worry that I won't measure up to other people
Question 20 of 29
I have mixed feelings about being close to others
Question 21 of 29
I wonder why people would want to be involved with me
Question 22 of 29
I worry a lot about my relationships
Question 23 of 29
I wonder how I would cope without someone to love me
Question 24 of 29
I feel confident about relating to others
Question 25 of 29
I often feel left out or alone
Question 26 of 29
I often worry that I do not really fit with other people
Question 27 of 29
Other people have their own problems, so I don't bother them with mine
Question 28 of 29
If something is bothering me, others are generally aware and concerned
Question 29 of 29
I am confident that other people will like and respect me

Your responses are confidential.

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